DiscoverGrow with SheaEpisode 9: Finding Your Style, Capsule Wardrobes and Healing Trauma Associate with Trying On Clothes with Kathryne Cole from The Edit | The Style
Episode 9: Finding Your Style, Capsule Wardrobes and Healing Trauma Associate with Trying On Clothes with Kathryne Cole from The Edit | The Style

Episode 9: Finding Your Style, Capsule Wardrobes and Healing Trauma Associate with Trying On Clothes with Kathryne Cole from The Edit | The Style

Update: 2023-08-14
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Join Shea and Kathryne Cole, wardrobe stylist and owner of The Edit | The Style, as they delve deep into the realm of fashion as a tool for self-expression, body positivity, and empowerment.


Episode Highlights:



  • Discovering Your Fashion Identity: Unravel the transformative journey of finding your unique style identity with expert insights from Kathryne.





  • Embracing Body Positivity: Explore the concept of body positivity and how fashion can become a powerful tool to celebrate diverse bodies, with Shea and Kathryne's expertise shedding light on strategies for building a healthy relationship with your body and using clothing to empower yourself.



  • Conscious Consumerism: Uncover the art of becoming a conscious buyer, as Kathryne provides valuable insights into budget-friendly fashion ideas and tips for building your wardrobe from scratch.



  • Trauma and Triumph in Dressing Rooms: Join the conversation on the emotional journey of trying on clothes. Shea shares her experiences of overcoming trauma associated with body image and dressing rooms, highlighting the importance of overcoming old patterns while fostering new ones.



  • Rewriting Fashion Narratives: We explore the narratives we create through fashion and how they shape our perception of self, with guidance from both Shea and Kathryne. Learn how reframing these stories can lead to increased self-confidence and personal growth.



  • Harnessing Your Menstrual Cycle: Uncover the intriguing concept of using your menstrual cycle to plan shopping trips and outfit choices, as Shea and Kathryne discuss how hormonal fluctuations can influence your fashion preferences and styling decisions.



  • Capsule Wardrobes for Every Lifestyle: Get practical insights into the concept of capsule wardrobes from both Shea and Kathryne – curating a versatile collection of clothing that suits your lifestyle. Learn how to streamline your closet, reduce decision fatigue, and maximize your outfit options.




Join Shea and Kathryne for an eye-opening exploration of how fashion extends beyond fabric and threads, becoming a canvas for self-discovery, empowerment, and meaningful storytelling. Whether you're a fashion enthusiast or simply looking to enhance your personal style, this episode promises valuable insights from two passionate individuals that resonate on a profound level.




Episode Resources:


Use code GROW20 for 20% off the Signature Program with The Edit | The Style


Thalia's Instagram


Jacey Duprie's Instagram


Do Clothes Matter To Our Success At Work? - Forbes Article




You can follow Shea on ⁠⁠Instagram⁠⁠⁠⁠YouTube⁠⁠ and ⁠⁠TikTok⁠⁠ for more content on her growth journey.


Today's episode is sponsored by the Story Start Course Bundle available here.



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Episode 9: Finding Your Style, Capsule Wardrobes and Healing Trauma Associate with Trying On Clothes with Kathryne Cole from The Edit | The Style

Episode 9: Finding Your Style, Capsule Wardrobes and Healing Trauma Associate with Trying On Clothes with Kathryne Cole from The Edit | The Style

Shea Quinn